Cycle Training Tailored for You

No Falls Training Programme

Our "No Falls" programme offers 1-to-1 sessions, each lasting between 40 minutes and 1 hour, adapting to your energy and concentration levels. We incorporate games to alleviate fear and break down balance into simple, manageable steps, reprogramming instinctive behaviour to prevent falls. The training is flexible, adapting to individual needs, whether you're very nervous or have cognitive or sensory disabilities.

We understand that falling and getting hurt is a major concern. Perhaps you've had unsuccessful attempts in the past. You might also feel shy or self-conscious about learning, especially around peers. We can address these concerns by offering training in quiet locations to ensure your comfort and privacy.

Regular cycling offers numerous benefits, including improvements to your health & fitness, increased independent mobility, the opportunity to ride socially with friends, savings on transport costs, a sense of freedom, reduced stress, and a boost to your confidence & self-esteem.